“Autumn carries more gold in its pocket than all the other seasons.” ~Jim Bishop
A Magical Time of Transition
Have you ever walked out of your front door on an
Autumn morning and you just knew something was
different? The air was crisper, the colors more intense,
even the air smelled different? Autumn is a magical
time when there change happening in every living thing.
You can harness the unique energy of Autumn, too.
Autumn is the Perfect Time…
Fall is the time for living things to let go, close up,
and find a warm, sheltered space to go within.
As “living things” ourselves, Autumn also gives us
the unique opportunity to move from outward-
directed activity to more inwardly-focused ones.
This season that ends with the advent of Winter and
the holidays is the perfect time to do some reflecting,
changing colors, and do some letting go yourself.
Like the Fall leaves, you can change from the lighter,
more unfocused energy of Summer to the more intense
focus of Fall. While playtime is still important,
you can use Autumn for planning, learning, and
Clean out your closets, go take a class, or make
decorations and gifts for the upcoming set of
Just like leaves falling from the trees in Autumn,
you can let go of things when it “is time.”
Consider letting go of what is dead and what has
outserved it’s usefulness in your life.
Look at habits, items, commitments and question
whether it is simply their time to go now.
Let them drop gently away.
Not only do some of us retreat to the actual warmth
of our homes when the weather begins to turn chilly,
Autumn can be a time to emotionally retreat within
and do some “checking in” with yourself.
As you prepare in the upcoming months to draw this
year to a close and consider what next year may look
like for you, take time to just sit in quiet contemplation
and let thoughts, feelings, ideas, and inner nudges make
themselves known to you.
Sipping a cup of hot spiced apple cider while you do
this makes it a uniquely Autumnal activity!
This is a great time of year to pull closer to friends
and family after the frenetic activity of the Summer.
Consider using the events of the Fall…
football games, Fall festivals, or good bonfire weather…
as motivation to enjoy these with your loved ones.
And be pro-active about the upcoming holidays…
it’s not too early to think about what would be right
and healthy for you as you begin making those plans.
Celebrate Autumn’s Gifts
Enjoy the gifts this season brings: apple cider (did I
already mention hot spiced apple cider?!), pumpkin
bread, breaking out your sweaters, and watching
Outings to find the perfect pumpkin, baking with spices
you haven’t used all year, filling your kitchen with scents
of home and the past.
Look, really look, at the trees and plants and how they
are changing, and enjoy the colors.
Feel a part of all the beautiful change that is happening
Go within, let your changing colors show,
and become centered as another Season will begin.