Welcome to Sanz Plans!
Is This Site For Me?
This site is for people who know that they need to
or want to make changes to be healthier, happier,
and more fulfilled.
It’s for people who want to lose weight, gain weight,
or stop eating disordered behavior.
It’s for people who want to stop walking around
day after day criticizing themselves and not feeling
It is a site for people who know they could be
better friends, partners, lovers, husbands and wives,
or parents but for some reason aren’t right now.
It’s for people who want to feel better about
themselves so they can get out and live their lives,
and contribute what they know is inside them to
make this world a better place to be.
It’s for people who wonder “what’s it all about?”
and “why are we here anyway?” and who wonder
if anybody even cares.
Making Change That Lasts Is Hard
If you have ever had a bad habit you wanted to
change, and you’ve gone about trying to change
it fifty ways from Sunday with no long-lasting results,
this site can help you finally be successful.
If you have been hurt, abused, traumatized, and
wonder if you will ever be able to feel whole and
okay again, this site can help you on your way to
If you are on divorce #3 and are beginning to realize
that it might not just be the people you are marrying
(although it might be!) but something you are doing
wrong, this site can help you figure out what that is
and do it differently.
Breaking It All Down
Most importantly, I know that there isn’t just one thing
that you want to try to change or improve..
it’s most likely a lot of things.
So the single most special thing this site can do
for you is to help you not get overwhelmed by this.
I can help you break it all down into “doable doses.”
I can help you take the baby steps that eventually get
you where you wanted to be, building up your
motivation and confidence one step at a time.
I’m glad you’re here and I hope you’ll check in again!