Got More Stuff?
So it’s getting to be that time of year when
you start thinking about what to do with all
of the “stuff” you got for the holidays…you
know what I”m talking about!
You either found stuff, bought stuff, received
stuff as gifts, or got stuff on sale, but you’ve
probably got more stuff!
George Carlin might ask, “Where are you
going to put all of that stuff?!”
Too Much Stuff
Trying to stuff more stuff into a place with
already too much stuff doesn’t work too well.
Some of you are going to have throw out or
give away some of your old stuff to make room
for some of the new stuff that you got.
It Doesn’t Work
It doesn’t work to try to think positively
if your mind is full of negativity. It’s no
different than cramming an overflowing
closet with a nice, new coat you bought.
It won’t work. There’s no room.
And you’ll just ruin the new coat.
The exercise for Week Two of A Year to Change
is all about creating mental room for a new way
of thinking about yourself.
You want to think more positively about
yourself? How are you going to do that if
your mind is full of negative thoughts?
We’re going to have to make some room
for the new stuff. The good stuff.
Create the Space
I hope you’ll take the time this week to do
this work, create the space for something
positive in your mind, and make room for
the possibility that you’re not all those awful
things you often tell yourself you are.
We will tackle what to do with all that “stuff”
from the holidays a little later on…
Interested in making one positive change a
week in 2014? Come join me in working through
A Year to Change…we’ve just gotten started!
Just jump in and have some fun getting healthier
and happier this year!